This pineapple juice flavoured with lemon and ginger is great for your heart's health. You can also have it fresh to boost your energy levels on those hectic days!
Ingredient: Lemon Juice
Full of heart-friendly food like tofu, black raisins, pomegranate, and flax seed oil, this tangy and tasty dip is the ideal accompaniment for crunchy veggie sticks like carrots, cucumbers, and radish.
Protein-rich soya granules is liked by the young and old alike. It fits into a lot of dishes like upmas and bhel. Here’s an interesting high-protein bhel recipe, which is an ideal alternative to unhealthy snacks!
Green smoothie offers unique health benefits due to the leafy vegetables that are packed with antioxidants and vitamins. Drink one glass of this smoothie when you’re hungry in evening to satisfy your hunger!
Low on energy? Try this easy-to-make energy drink. It’s healthy, nutritious and perfect for breakfast!
Cleanser smoothie is a delicious way to detox, so add it to your breakfast or snacks menu. Loaded with fruits, vegetables and lime, this smoothie boosts your immune system.
Carrot and Black Grape juice is high in potassium. This helps to balance the high sodium levels during high blood pressure, thus maintaining normal blood pressure.
Red velvet roulade is a healthy & easy-to-make recipe, perfect for parties. It is rich in iron, protein & calcium. The best part about this recipe is that it's completely sugar-free, but yet so sweet & delicious!
Eggs & amino acids Did you know that the human body is incapable of producing certain essential amino acids required for carrying out many important bodily functions? Well, this means you need to ensure you get a sufficient amount of these amino acids from food sources itself. A simple and easy way to do this...
Curd can bring a variety of innovations to your meal. From lassi, chass to dip! We bring you right here the recipe of low-fat curd dip that keeps you cool and healthy.
Veggie Wrap is loved by both kids and older people. It gives you a break from the regular food items and also keeps you full for a longer time.
Colourful salad is a yummy option for those who want to fight PCOD and improve their skin texture. It also helps you lose weight.
Pumpkins can be yummy too! Yes, you read that right. Masala Pumpkin is a great option for those days when you don't want to put in too much effort in your kitchen, yet don't want to compromise on health.
This scrumptious recipe of mushroom and paneer tikka can be savoured at any time of the day and suits every occasion. It's healthy and super yummy!
Muthiyas are yummy but there are different ways to make it taste even more delicious. Add some cabbage to your muthiyas and make your them both healthy, as well as tasty!
Sprout Fruity Salad is infused with innumerable health benefits. With the goodness of fruits and veggies, this salad is perfect for those suffering from diabetes and high blood pressure.
A Middle-Eastern delicacy, Low-Fat Hummus Dip is a perfect option for those who love their dips dearly. This recipe gives you the exact taste that you expect from your dip, at the same time, guaranteeing good health.
Take a break from your regular upma and try nuggets upma when you sit down for a breakfast next. Super easy, super delicious and super healthy, you are sure to fall in love with it!
Coriander Soup is one of the most healthy soups that gives relief from acidity, helps you with digestion, PCOD and weight loss.
Palak or spinach, as we know, is full of protein. With this easy-to-prepare Protein Palak Soup, you can meet your body's nutritional requirements as it is loaded with veggies.
Egg White Salad is full of protein and a great salad option for those wanting to shed extra kilos. It keeps you full for a long time.
An all-time favourite of everyone, Tomato Soup apart from being amazingly tasty, also comes with innumerable health benefits.