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Patra Ni Macchi (Fish wrapped in Banana Leaf)

Patra Ni Macchi (Fish wrapped in Banana Leaf)

Patra Ni Macchi is a Parsi-style steamed fish preparation, smeared in coriander chutney and wrapped in banana leaf. It is usually served at weddings, but you can always treat your guests at home.

PS: If you like the taste of coconut, you can use it instead of coriander!

Mushroom Egg White Omelette

Mushroom Egg White Omelette

Omelettes can be filled with pretty much whatever you like and can be eaten as a quick breakfast or a light dinner. If you love experimenting, try this different version of the classic omelette. Loaded with mushrooms, it is tasty, delicious and healthy!

Clear Chicken Soup for Cold & Flu

Clear Chicken Soup for Cold & Flu

Clear Chicken Soup is easy-to-make soup and comes with a lot of health benefits. It contains vitamins and minerals that help fight cold and flu symptoms. Clear Chicken Soup is good for the bones, skin, and nasal congestion.

Tomato Egg Drop Soup

Tomato Egg Drop Soup

This Chinese Tomato Egg Drop Soup is prepared sans chicken stock or corn starch, yet it’s tasty, healthy and can be made in just 15 minutes. What’s more, it tastes better than what you get at restaurants!

Hearty & Soothing Chickpeas Soup

Hearty & Soothing Chickpeas Soup

Chickpeas are frequently used in the Mediterranean diet as they come with a host of potential health benefits. Chickpeas can improve digestion; help manage weight and since it is rich in protein, it is an excellent replacement for meat for vegetarians and vegans. Here’s something different for vegetarians – a low-calorie and nutrient-packed Chickpeas soup!

Vitamins-rich Red Salad

Vitamins-rich Red Salad

Red Salad is healthy, filling and rich in vitamins A and C. While red cabbage can prevent immature aging and improve skin and eye health, pomegranate is rich in antioxidants and vitamin C, and improves digestion.

Yummy Homemade Vegetable soup

Yummy Homemade Vegetable soup

This healthy homemade vegetable soup is full of vegetables, easy to make and good for your overall health. Each sip of this warm vegetable soup is divine experience on those rainy days. Here’s how to make it!

Whip Up Lemon Chicken Stir Fry

Whip Up Lemon Chicken Stir Fry

Loaded with lots of bell peppers, celery and spring onion, Lemon Chicken Stir Fry is a colourful recipe which can be enjoyed as a healthy dinner. The lemon juice gives it an ultimate tangy flavour. Quick, easy and delicious, this Lemon Chicken Stir Fry can be made in just 15 minutes!

Protein-rich Egg Paratha

Protein-rich Egg Paratha

Egg paratha is an easy breakfast, lunch or dinner recipe. Rich in protein, it is a soft and delicious meal. Serve it with mint-coriander chutney or have it with a cup of hot chai!

Low-fat Whole Wheat Pizza

Low-fat Whole Wheat Pizza

Whole wheat pizza is a healthy alternative to your regular pizzas. It’s low in fat, so good for your health.

Calcium-rich Soya Mushroom Soup

Calcium-rich Soya Mushroom Soup

Rich in calcium and vitamin D, Soya Mushroom Soup helps to manage weight, PCOS, diabetes and menopause. It includes quality plant proteins that improve overall health.

Cooling Cucumber Curd Rice

Cooling Cucumber Curd Rice

One bowl of cooling Cucumber Curd Rice is perfect for those hot summer days. It’s a comforting food, which is rich in protein and calcium.

Heart-Healthy Dip

Heart-Healthy Dip

Full of heart-friendly food like tofu, black raisins, pomegranate, and flax seed oil, this tangy and tasty dip is the ideal accompaniment for crunchy veggie sticks like carrots, cucumbers, and radish.

Celery & Tomato Soup

Celery & Tomato Soup

This delicious soup is not only a delight for your taste buds but also aids weight loss! Packed with nutrients, the celery tomato soup is perfect for your evening snack or a late dinner!

Green Pancakes with Mushroom

Green Pancakes with Mushroom

Served with mint chutney, Green Pancakes with Mushroom makes a light but healthy lunch or snack. So, give mushroom, paneer and spinach pancake a whirl!

Tangy Grilled Paneer In Spinach Wrap

Tangy Grilled Paneer In Spinach Wrap

This Tangy Grilled Paneer In Spinach Wrap recipe is healthy, nutritious & iron-rich! The spinach gives the whole wheat wrap a lovely green colour & also makes it a healthy alternative to maida wraps!

Low-Fat Curd Dip

Low-Fat Curd Dip

Curd can bring a variety of innovations to your meal. From lassi, chass to dip! We bring you right here the recipe of low-fat curd dip that keeps you cool and healthy.

French Mushroom Soup

French Mushroom Soup

French Mushroom Soup is a quite interesting option for those on weight loss diet. Take a break from the boring salad and soup options and treat your taste buds to this healthy soup!

Chana Dal Poha

Chana Dal Poha

How about giving a twist to your regular poha and opting for chana dal poha? This poha is not only healthy, but it will also help you lose weight!

Open Atta Sandwiches

Open Atta Sandwiches

Open Atta Sandwiches are loved by both young and old alike. It is quick, yummy and healthy! Here's our version of Open Atta Sandwiches.

Barley Upma

Barley Upma

Barley Upma may sound a little unique to you, but it is a very healthy and tasty option. You can create your own version also by adding as many vegetables as you want. Here's our version of Barley Upma.

Whole Green Moong Muthiya

Whole Green Moong Muthiya

Try this healthy and nutritious Whole Green Moong Muthiya. You can have it for breakfast as well as for snacks.

Moong Dal Appum

Moong Dal Appum

Moong Dal Appam is one of the healthiest options for weight loss. Besides this, it also boosts your energy levels. You can either savour them for breakfast or lunch!

Tomato Chutney

Tomato Chutney

Tomato Chutney is a great option if you want to make your food and snacks time exciting. Try this easy-to-cook recipe and treat your taste buds to this delicacy.

Millet Porridge

Millet Porridge

Millet Porridge is the most healthy option for those who run away from calories. You can indulge in it without any guilt. Wondering how to prepare it? Read our recipe below.

Thalipeeth

Thalipeeth

An easy-to-make recipe, Thalipith is a yummy and healthy option for breakfast, especially for those who are on a weight-loss mission.

Moong Dal Chilla

Moong Dal Chilla

A perfect breakfast and snacks option, Moong Dal Chilla is easy to prepare and tastes yum, especially when served with mint and coriander chutney.

Cucumber Boats Salad

Cucumber Boats Salad

Cucumber Boats Salad is a refreshing dish that comes with a lot of health benefits. It improves your skin and has shown great results where weight loss is concerned.

Pumpkin & Karela Sabji

Pumpkin & Karela Sabji

Now no more running away from karela, we bring you a delicious pumpkin and karela sabji. This dish is quite unique and best for people suffering from diabetes.

Paneer Dressing

Paneer Dressing

This innovative recipe is an excellent supply of protein and gives your boring salad a unique touch. It is yummy and healthy and perfect for those on diet.

Salad Dressing

Salad Dressing

This unique salad dressing gives your regular salad an amazing flavour. It is great for people who have high cholesterol levels and also aids natural weight loss.

Mushroom & Paneer Tikka

Mushroom & Paneer Tikka

This scrumptious recipe of mushroom and paneer tikka can be savoured at any time of the day and suits every occasion. It's healthy and super yummy!

Moong Dal Khichadi

Moong Dal Khichadi

Moong dal is a great source of protein, fibre, antioxidants and other essential nutrients. It is one of the most cherished foods in India and is also perfect for daily consumption.

Olive Oil Salad Dressing

Olive Oil Salad Dressing

Olive Oil has always been a great option for your health. Jazz up your boring salads with this amazing & quick olive oil salad dressing recipe.

Cabbage Muthia

Cabbage Muthia

Muthiyas are yummy but there are different ways to make it taste even more delicious. Add some cabbage to your muthiyas and make your them both healthy, as well as tasty!

Kashmiri Mirch Salad Dressing

Kashmiri Mirch Salad Dressing

Kashmiri Mirch Salad Dressing is a unique salad dressing that works great on your palate and stomach. It aids natural weight loss and renders amazing taste to your salads.

Muthia Recipe

Muthia Recipe

Originally a Gujarati dish, muthias are super tasty and healthy. They can be a great snacks option that you can indulge into without much guilt.

Pancakes

Pancakes

Pancakes have always been our favourite but they are surely not a healthy option. So let's give a twist to your pancakes by making it super-healthy
& yet delicious to eat!

Soya Kurma

Soya Kurma

A very good source of protein, soya kurma is a nutrient-rich dish that gives you flavour and an added advantage of good health.

Sprout Fruity Salad

Sprout Fruity Salad

Sprout Fruity Salad is infused with innumerable health benefits. With the goodness of fruits and veggies, this salad is perfect for those suffering from diabetes and high blood pressure.

Lasooni Methi

Lasooni Methi

This cholesterol-friendly recipe can be prepared without much hassle and provides you with all the necessary nutritional requirements.

Paneer Recipe

Paneer Recipe

This nutritious and healthy paneer recipe provides you with great amount of protein and calcium thus keeping you healthy.

Rainbow Salad

Rainbow Salad

Chop the vegetables finely. Add the dressing to the chopped vegetables

Tomato Dip / Tomato Spread

Tomato Dip / Tomato Spread

=== Print Recipe Ready to prepare Tomato Dip / Tomato Spread? Looking forward to making your snacks time interesting? How about a yummy tomato spread/dip. Try this healthy tomato dip recipe and jazz up your boring meals. Prep Time 5 minutes Cook Time 10 minutes Servings people Ingredients 2 Tomatoes (coarsely blended)4 Mint Leaves2 cloves...

Mint and Coriander Chutney

Mint and Coriander Chutney

Mint and Coriander Chutney can bring a twist to any boring meal. It is super yummy and healthy, so you can over-indulge into it without any guilt!

Gawar Sabji

Gawar Sabji

A regular vegetable in every Indian kitchen, gawar sabji is healthy, filling and packed with proteins. Try it yourself!

Nuggets Upma

Nuggets Upma

Take a break from your regular upma and try nuggets upma when you sit down for a breakfast next. Super easy, super delicious and super healthy, you are sure to fall in love with it!

Rava Upma

Rava Upma

Rava Upma is one of the healthiest breakfast options. It is low in calories, yummy to taste and boots energy.

Whole Green Moong Dhokla

Whole Green Moong Dhokla

Traditionally a Gujarati dish, dhokla is a perfect snacks option. However, we decided to give this dish a healthy twist with our own version of Whole Green Moong Dhokla. Try it at home!

Millet Appam

Millet Appam

A refreshing breakfast and snacks option, Millet Appam is light on your tummy but it is quite appealing for your taste buds.

Matki Misal

Matki Misal

One of the most nutritious and yummy dishes originating from Maharashtra, Matki Misal serves to be a great option for those who yearn for a slim waistline.

Vegetable Soup (with milk)

Vegetable Soup (with milk)

Vegetable soup is a meal in itself and we will tell you how you can bring a twist to your regular vegetable soup with our Vegetable Soup with milk recipe. It provides you with essential nutritional requirements and promotes digestion and good health.

Dudhi-Palak Moong Soup

Dudhi-Palak Moong Soup

This one is a favourite with all fitness enthusiasts. Loaded with nutrition, fibre, vitamins and other essential elements, Dudhi-Palak Moong Soup is a must for a healthy diet.

Coriander Soup

Coriander Soup

Coriander Soup is one of the most healthy soups that gives relief from acidity, helps you with digestion, PCOD and weight loss.

Tomato Rasam

Tomato Rasam

Traditionally originating from the Southern region of India, Tomato Rasam is quite an interesting burst of flavours that also serves as an option for healthy foods.

Italian Tomato Soup

Italian Tomato Soup

This is a great recipe for people who love their pasta and find it hard to stay away from it. Here's a healthy and delicious recipe of Italian Tomato soup that will keep you healthy and your taste buds happy.

Cool Soup

Cool Soup

Perfect for summers, this Cool Soup recipe is a must try for fitness enthusiasts. Besides this, it aids digestion, cures acidity and lowers cholesterol levels.

Broken Wheat Salad

Broken Wheat Salad

Infused with protein, Broken Wheat Salad is a diabetic friendly and immunity booster dish. It helps in weight loss and increases your energy level.

Tomato Shorbha

Tomato Shorbha

For those who love tomatoes and constantly keep searching for different tomato recipes, here's the recipe of Tomato Shorbha. It's healthy and yummy too! Enjoy!

Vegetable Bean Soup

Vegetable Bean Soup

A very healthy alternative to your otherwise unhealthy diet, Vegetable Bean Soup is perfect for those suffering from diabetes, PCOD/PCOS, weight gain and looking forward to a glowing skin.

Spinach with Tofu Soup

Spinach with Tofu Soup

A diabetic-friendly, cholesterol-friendly and perfect weight loss food, Spinach with Tofu Soup is packed with nutritional benefits!

Cauliflower Soup

Cauliflower Soup

Cauliflower Soup works as magic for those who want a slim waistline. It is absolutely healthy and great for people suffering from high cholesterol.

Protein Palak Soup

Protein Palak Soup

Palak or spinach, as we know, is full of protein. With this easy-to-prepare Protein Palak Soup, you can meet your body's nutritional requirements as it is loaded with veggies.

Mix Veg Soup

Mix Veg Soup

Mixed Vegetable Soup might be a very common dish, but it is reaped with innumerable health benefits. This recipe is right for you!

Strengthen Bones with Broccoli Soup!

Strengthen Bones with Broccoli Soup!

Broccoli soup is rich in vitamin K and calcium that are essential for bone health. It’s rich in antioxidants, so broccoli soup is good for heart and skin. This soup is also a great detox soup. It helps manage weight and diabetes and boosts immunity.

Clear Vegetable Soup

Clear Vegetable Soup

Clear Vegetable Soup works amazing as a detoxifying food as well as for weight loss. You can indulge in it at any hour without feeling guilty!

Spicy Soup with Vegetables

Spicy Soup with Vegetables

Spicy soup with Vegetables is quite easy to prepare and proves to be a treat to your taste buds. The recipe for this healthy soup is right here!

Lasooni Methi

Lasooni Methi

This diabetes-friendly recipe can be prepared without much hassle. Also, it provides you with all the necessary nutritional benefits.

Nutritious Idli

Nutritious Idli

Say goodbye to those little soft pieces of idli and welcome health with this Nutritious Idli recipe! It is easy-to-cook, tastes yummy and is loaded with health benefits!