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Symptoms of PCOD/PCOS

The symptoms of PCOD (Polycystic Ovary Syndrome) usually start soon after the first menstrual period. The type and severity of the symptoms vary from person to person. The most common symptom of PCOD is irregular periods. The severity of PCOD symptoms appears to be largely determined by factors such as obesity. Click here for tips to maintain a healthy weight with PCOD.

So, what happens to women with PCOD/PCOS as they age? Firstly, it doesn’t mean that your life is over. There are a lot of things you can do to stay healthy, thus minimising the risk of developing complications such as blood sugar, heart disease, high blood pressure during pregnancy and high cholesterol, as you age.

At Health Total, we believe that good nutrition has a powerful impact on a person’s health. Our approach is easy, simple and scientific and involves the use of ‘food as medicine.’ Here are some reasons how Health Total PCOD plan makes your life easy-

  • We offer easy-to-follow tailor-made diet plans
  • No crash dieting, no starving!
  • Clinically-proven weight loss results
  • Improved disease outcomes
  • Added skin & beauty benefits

Sign up for a FREE CONSULTATION and get a personalised PCOD diet plan. It’s easy-to-follow and requires only simple lifestyle modifications. The signs and symptoms of PCOD may vary, but some of the most common symptoms are-

  • Irregular periods or no periods
  • Excess hair on the face, chest, stomach, thumbs or toes
  • Ovarian cysts
  • Infertility
  • Decrease in breast size
  • Thinning of hair
  • Deeper voice
  • Skin conditions like acne, patches of thick, dark or velvety skin
  • Weight gain and obesity
  • Pelvic pain
  • Anxiety or depression
  • Fatigue
  • Insomnia
  • Headache

Type 2 symptoms include:

Trying to figure out the root cause of the above-mentioned symptoms can be difficult. When it comes to the issue of anxiety, the difficulty is more as PCOS is linked to anxiety in many ways. For instance, irregular periods, disturbed sleep, abnormal weight gain, hair growth and acne can all cause anxiety.

Besides this, the symptoms can cause a great deal of physical and emotional stress in a woman’s life. Put an end to this suffering and manage PCOD/PCOS the natural way! Call on our toll-free number 18002660607 and book an appointment with our health experts!