A healthy and hearty soup, Carrot lentil soup is low in calorie and high in nutrition. Carrots are high in antioxidants and vitamin A that boosts your immunity. This soup can also help you control blood sugar levels. Monsoon is here, so try a bowlful of this soup for lunch or as a light dinner.
If you are one of those who suffers from a weak immunity, then here’s a collection of delicious recipes to boost your immunity system. These recipes are sure to keep you strong in all weathers and lends longevity to your life.
Orange juice is rich in vitamin C, potassium and antioxidants. It improves heart health, boosts immunity, detoxifies the body and reduces inflammation. Here’s how to make it –
Tomato Chutney is a great option if you want to make your food and snacks time exciting. Try this easy-to-cook recipe and treat your taste buds to this delicacy.
The thought of chocolate itself is quite drooling. But due to health constraints, one tries to stay away from it. Not anymore! Now, enjoy chocolate sauce without any guilt with this recipe!
This amazing Green Raita is just too perfect for summer. It keeps you cool, healthy and tastes yummy too. So try this recipe yourself and discover its amazing benefits!
Broccoli soup is rich in vitamin K and calcium that are essential for bone health. It’s rich in antioxidants, so broccoli soup is good for heart and skin. This soup is also a great detox soup. It helps manage weight and diabetes and boosts immunity.