Aishwarya is a 25-year-old ambitious young woman and one of our best weight loss success story clients. Read on to find out how we helped solve her weight crisis.
My Weight Loss Success Story
Everyone wants to look amazing on their wedding day. But what do you do when you have a weight crisis just a month before your wedding? Well, that is exactly what happened to Aishwarya.
“My name is Aishwarya, I am a 25 years old graphic designer and a huge foodie! I never really cared much about my weight before, but a trip to goa, followed by a visit to Health Total completely changed my perception on weight loss and healthy living. This is my weight loss success story.”
Learn More: 4 ways to fight weight gain while you age
Sun, Sand, & Weight Gain
It was the month of May 2015. Aishwarya had recently returned home from Goa, where she had spent a week partying with my friends, celebrating her recent engagement.
“Goa was truly an amazing and beautiful place. I had enjoyed taking selfies on the scenic beaches and shopping in the flea markets. But what I had enjoyed most was the delicious food!
I spent my days binging on fried prawns and French fries and my nights partying in the loud nightclubs, chugging down bottles of alcohol. Well, in short, I had the time of my life!”
1 Week Later
It all started with her jeans not fitting anymore. But she soon banished the thought of weight gain, as she had never faced any problems with her weight earlier. However, to put her mind at ease she decided to check her weight on the weighing scale.
“As soon as I saw the number on the weighing scale, I nearly had a mini heart attack! I realized that I had gained 5 kgs!
I looked down at my bloated belly which popped out from under my top. My wedding was in less than two months and that meant that I needed to lose weight, and I needed to lose it right now!”
Read More: Why is indigestion a concern
That’s when she saw it, a pamphlet lying inside her ‘PS: I Love You’ novel; which she had been using as a bookmark. On the pamphlet, in a bold and colourful text was written the following:
‘Lose vacation weight with Health Total!
Consultation with expert doctors & nutritionists!
Call 18002660607 to know more.’
“I was never one to believe in weight loss programs, and often ridiculed my ‘health-freak’ friends for indulging in the same. But right now I was desperate, and I was willing to try anything!”
My First Consultation
The advertisement had caught Aishwarya’s interest so she dialed the number on her cell phone and inquired about a consultation.
“The girl on the line was very sweet and polite and she helped me locate a Health Total center near me. So I visited the center and was pleasantly surprised to find that the first consultation was completely free of charge!”
After a long and elaborate thirty-minute discussion with our Health Total doctors and nutritionists, Aishwarya signed up for a 4-week weight loss and detoxification health plan.
My Weight Loss Diet
Throughout the next 4 weeks, she rigidly followed her personalized diet plan and ensured that she indulged in at least 30 minutes of brisk walking daily.
“I was happy that Health Total’s diet plan did not include starving myself as I am a huge foodie!
Every time I had to eat out or had a query regarding my diet, the Health Total nutritionists were just a phone call away.
In the beginning, Aishwarya was skeptical of consuming the Ayurvedic herbs in the beginning, but our doctors dismissed all her doubts. They explained to her that the herbs were completely natural and would cause no side effects. They also emphasized how these natural and powerful Ayurvedic herbs were an important part of the weight loss program.
“And you know what? They were right! By the end of four weeks, I was my old self again. My jeans were fitting me again, I felt energetic, and even my skin had improved! I left the center with a big smile on my face, and my weight loss certificate in my hands.
Today I am happily married and weighing a healthy weight of 55 kgs! And all the praise goes to Health Total for helping me lose weight and look stunning on my wedding day!”
Now, It’s Your Turn!
If we could do it for Aishwarya, we can do it for you! We can help you achieve your ideal weight with through a personalized diet and a few simple lifestyle changes.