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Every time you puff on a cigarette, you’re increasing your chances of getting diabetes. Follow these 7 tips, to…
August 22, 2016 Read more
Benefits and source of vitamin c Cough, wheeze, sniff and sneeze. No matter what the season, the common…
August 22, 2016 Read more
Spinach is an extremely rich in iron, vitamins and minerals; and are every diabetics superhero when it comes…
August 22, 2016 Read more
We need energy to work, walk, talk, eat and carry out our daily activities. But low energy levels…
August 22, 2016 Read more
Nature is a natural and safe solution to all our health ailments. Ensure you include these foods into…
August 22, 2016 Read more
