Fish in Green Masala recipe is simple, easy to prepare and extremely nourishing at the same time. It contains the best mix of disease-fighting and anti-ageing nutrients. What’s more, it is heart-friendly since fish contains Omega-3 fatty acid, and the greens, of course, are rich in iron, calcium, vitamin C, and soluble fibre.
Palak Soup is a thick low-calorie soup rich in vitamins A, K and C, and dietary fibre. It contains fibre, folate and iron which helps to relieve constipation and detoxifies the body. Spinach Soup improves skin, boosts immunity and helps manage diabetes and hypertension. Include it in your diet to get maximum health benefits!