Foods have a role to play in the causing inflammation. Thus, it becomes very important to know the…

The seeds of chronic inflammation (and a lot of other health issues) start with the gut. Two-thirds of…

Following are some of the most common causes of flatulence: Wipe-out of good bacteria Excessive flatulence, constipation, diarrhea,…

The person, who does it, is too ashamed to admit, whereas other people around him are totally disgusted…

Constipation can be very inconvenient and quite a hindrance to our daily routine. However, there are a number…

Good health is all about striking the perfect balance between our body, mind and soul. The imbalance at…

Take magnesium supplement Every cell in the body requires adequate magnesium to function. Inadequate magnesium will hamper digestion…