Flaxseed Cinnamon Smoothie to Lose Weight

Flaxseed Cinnamon smoothie is a powerhouse of nutrients, making it ideal for consumption after waking up in the morning. It contains superfoods like soya milk, cinnamon and flaxseed that help in losing weight.

Ingredients:
1/2 cup Soya milk (natural flavoured unsweetened)
1/2 cup Water
1 tsp Ground cinnamon (optional)
1 tbsp Flaxseed meal (ground roasted flaxseed)
Sweetener (optional)

Instructions:
1.Add all the ingredients in a blender, and pulse for approximately 10-15 seconds
2.If you’re going to drink it immediately, add three ice cubes to chill and drink

ANJALI MUKERJEE, Nutritionist, Founder Director-Health Total, having health centers
in Mumbai, Delhi, Bangalore, Pune -manages obesity & other health related disorders.
Contact numbers: 9650684061/+91 86575 61727
For further information, Visit www.health-total.com

January 19, 2018

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