Rich in calcium and vitamin D, Soya Mushroom Soup helps to manage weight, PCOS, diabetes and menopause. It includes quality plant proteins that improve overall health.
High Calcium Recipes
Red velvet roulade is a healthy & easy-to-make recipe, perfect for parties. It is rich in iron, protein & calcium. The best part about this recipe is that it's completely sugar-free, but yet so sweet & delicious!
Vegetable soup is a meal in itself and we will tell you how you can bring a twist to your regular vegetable soup with our Vegetable Soup with milk recipe. It provides you with essential nutritional requirements and promotes digestion and good health.
Broccoli soup is rich in vitamin K and calcium that are essential for bone health. It’s rich in antioxidants, so broccoli soup is good for heart and skin. This soup is also a great detox soup. It helps manage weight and diabetes and boosts immunity.