Rich in calcium and vitamin D, Soya Mushroom Soup helps to manage weight, PCOS, diabetes and menopause. It includes quality plant proteins that improve overall health.
High Calcium Recipes
Red Velvet Roulade with Mousse Chutney
Red velvet roulade is a healthy & easy-to-make recipe, perfect for parties. It is rich in iron, protein & calcium. The best part about this recipe is that it's completely sugar-free, but yet so sweet & delicious!
Paneer Dressing
This innovative recipe is an excellent supply of protein and gives your boring salad a unique touch. It is yummy and healthy and perfect for those on diet.
Paneer Recipe
This nutritious and healthy paneer recipe provides you with great amount of protein and calcium thus keeping you healthy.
Vegetable Soup (with milk)
Vegetable soup is a meal in itself and we will tell you how you can bring a twist to your regular vegetable soup with our Vegetable Soup with milk recipe. It provides you with essential nutritional requirements and promotes digestion and good health.
Strengthen Bones with Broccoli Soup!
Broccoli soup is rich in vitamin K and calcium that are essential for bone health. It’s rich in antioxidants, so broccoli soup is good for heart and skin. This soup is also a great detox soup. It helps manage weight and diabetes and boosts immunity.
