Just as the name suggests, this section will be loaded with articles that’d introduce you to the world of nutritious and delicious foods that not only take care of your palate, but would lead you towards a fitter and healthier life. Get ready to see how nutrition can weave its magic on your body and make you lose weight and gain health.
Take cauliflower into a steamer to steam. Keep cauliflower greens inside the water while steaming cauliflower, chopped garlic
Finely chop the mint leaves. Blend tomatoes with 250 ml chilled water to make a puree. Strain the puree. Add remaining 250 ml of chilled water,
Grind red chilies in the mixer & make it in a form of paste. Mix thick curd with
Blanch Palak and keep aside. Grind roasted chana and add blanched Palak to it and grind again. Add hot water to Palak puree to make into
Boil the egg and separate the egg white. Cut the egg whites in to cubes. Wash and clean all the veg. Roughly chop the lettuce leaves. Chop cucumber and onion in cubes.
Soak yellow moong dal for 4-5 hours. Drain of the excess water and grind moong dal and allow it to ferment overnight.
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