Just as the name suggests, this section will be loaded with articles that’d introduce you to the world of nutritious and delicious foods that not only take care of your palate, but would lead you towards a fitter and healthier life. Get ready to see how nutrition can weave its magic on your body and make you lose weight and gain health.
Mix all the ingredients in a bowl & use it as a salad dressing. Garnish this sauce
Blend fresh tomato in a mixer and strain it to get a clear juice.Add all the remaining ingredients to the juice
Blanch tomatoes in boiling water for 2-5 mins, peel the tomatoes and chop it finely. Dry roast chana dal, moong dal, and coriander & cumin seeds, Kashmiri
Blanch Palak and keep aside. Grind roasted chana and add blanched Palak to it and grind again. Add hot water to Palak puree to make into
Soak broken wheat and moong dal for half an hour. In pan heat the oil, put mustard seeds and jeera. Put chopped ginger, turmeric powder and hing and
Boil 2 cups water in a pan.Wash palak & chop finely. Boil the leaves in the boiling water for 3 minutes. Strain & cool. Beat the curd still smooth. Crush seeds of elaichi ,add palak, salt & red
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