Motherhood brings with it many unexplainable joys but it also causes unavoidable weight gain. Yes, post-pregnancy weight loss can be a very difficult to deal with. And this was something Kareena, one of our weight loss transformation clients, figured out the hard way!
Post-Pregnancy Weight Loss – My Story
“My name is Kareena, I am a 35-year-old dentist and a mother to two beautiful twin baby girls. After pregnancy, my life changed completely. Diet, exercise, and my job were no longer a priority, my children were my top priority.”
During pregnancy, your body fat begins to increase as it prepares itself for the process of birth and motherhood. However, after you have given birth this fat continues to linger on and does not go away as easily as it appeared.
“Even though I was truly enjoying taking care of my babies, the only problem was my weight which just refused to budge! My clothes didn’t fit me anymore, and I would feel hungry all the time. Even though I tried hard to take some time out to exercise, taking care of twins is never an easy job.”
Easy To Gain, Hard To Lose!
Post-pregnancy weight loss can be frustrating, but ignoring it is definitely not a good idea. Ignoring your pregnancy weight will only lead to excess weight gain or other health issues for you later on life, such as the following:
- Higher risk of developing obesity
- Feeling of depression
- Joint pain & inflammation
- Increased risk of diabetes
“I tried to ignore it at first, but I began to get more and more conscious about my increasing weight and bulging figure. I was moody all the time, I hated going out, and my once-happening social life began to take the toll.
That’s when I realized I couldn’t do this on my own. Weight loss after pregnancy was really tough! So that’s when I decided to get expert help.”
Pregnancy Weight Is Not Your Friend!
Health Total is India’s leading weight loss and wellness company. Our post-pregnancy weight loss plans are specifically designed for new mothers and are completely safe and natural. We promise you natural weight loss without any unwanted side effects.
Our post-pregnancy weight loss plans combine together the science of nutrition and the power of Ayurveda, to offer you effective weight loss. Our health plans include the following:
- Natural detoxification
- Personalized meal plans
- Consultation with our doctors & nutritionists
- Weekly progress tracking
We also formulate your personalized meal plans -based on your individual needs. We aim at nourishing your body and providing you with the energy you need, to take care of your little one.
“I was a fat mom, and I was really tired of being one! Health Totals’ post-pregnancy weight loss plans were easy-to-follow, completely natural, and they really worked! Thank you Health Total, for helping me regain my figure back!”
Lose Pregnancy Weight with Health Total
We understand that a new mother needs all the time and energy she has, to look after her new-born child. Therefore, if you don’t have time to visit our centres, we will come to you!
Our Health Total@home post-pregnancy weight loss plans offer you the same quality of weight loss, from the comfort of your own home. Your complete package of health foods and herbs will be delivered to your doorstep, along with your personalized diet and meal charts. And if you ever need some expert health advice, our doctors & nutritionists are just a call away.
So if you are tired of being a fat mom, or you have recently given birth and wish to regain your figure, Health Total is just the place for you! Remember, it’s best to tackle pregnancy weight now before it is too late.